Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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Anxiety

Making Friends With Anxiety

Come join us in a group where we can feel safe and not judged while talking about, not only anxiety but also PTSD, OCD, Phobias, Stressors, and Traumas. Living and coping together to improve our quality of life, while...

Monday, Nov 23 | 05:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Will Pasztor peer specialist profile image
Will P.
Details
Depression

Rural Communities: Living with mood disorders

Living with a mood disorder can feel isolating especially in a rural community where mental health resources maybe limited and privacy can feel difficult to maintain. This support group offers safe. welcoming and a c...

Monday, Nov 23 | 08:00pm EST
$5.00
Hosted By
Cindy LINDNER peer specialist profile image
Cindy L.
Details
Eating disorder

Fed Up: Eating Disorder Support for Every Stage of Recovery

Food and body concerns can follow you everywhere: into plans with friends, getting dressed, work, relationships, and the quiet moments when you wish you could think about something else. It’s exhausting to have so muc...

Tuesday, Nov 24 | 01:00pm EST
$4.50
Hosted By
Mike Cornell peer specialist profile image
Mike C.
Details
Anxiety

NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with anxiety or panic. Gain insight from the challenges and successes of others facing similar experiences, build understa...

Tuesday, Nov 24 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Brain injury

Veterans TBI Support

Meetings are for veterans with Traumatic Brain Injury. Discussions will focus on participants' experiences and support. ASL is available, please contact support@heypeers.com at least 2 weeks in advance.

Tuesday, Nov 24 | 12:00pm PST
Free
organization Traumatic Brain Injury (TBI) Support profile image
Traumatic Brain Injury (TBI) Support
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
Anxiety

Anxiety Support Group

HeyPeers Certified Meeting

Our anxiety support groups are a safe, comforting place for individuals who are feeling anxious, nervous, or stressed out. In these small groups, you will learn from others who are having similar experiences and also ...

Tuesday, Nov 24 | 02:00pm PST
$6.99
organization HeyPeers Certified profile image
HeyPeers Certified
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
Other

Mind Over Mood- Mood Disorder Support

Mind Over Mood is a welcoming and supportive space for anyone navigating the ups and downs of mental health. Whether you're struggling with anxiety, depression, mood changes, stress, or simply feeling overwhelmed by l...

Tuesday, Nov 24 | 07:00pm EST
Free
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
General

NAMI Family Support Group: Partners & Spouses

This is a peer-led support group for partners and spouses of someone who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build understanding and aw...

Tuesday, Nov 24 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jeff Zuckerman peer specialist profile image
Jeff Z.
Details
General

NAMI Connection Support Group

Nancy, Sri, and Lara's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is...

Tuesday, Nov 24 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nancy Johnson peer specialist profile image
Nancy J.
Details
Women

Hormonal Mood Support Group (Online) | PMDD, PMS

PMDD Support Group | PMS & Severe Premenstrual Symptoms Support (2nd &4th Tuesdays) Are you searching for a PMDD support group that truly understands the emotional intensity of cyclical mood changes? Do you expe...

Tuesday, Nov 24 | 04:30pm PST
$4.99
Hosted By
Tanja  M peer specialist profile image
Tanja M.
Details