Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General

NAMI Connection Support Group: BIPOC LGBTQ+

This free, peer-led support group is for adults (18+) who identify as both BIPOC (Black, Indigenous, and People of Color) and LGBTQ+, and who are living with a mental illness. Connect with others who share these in...

Sunday, Jan 31 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Robert  Jones peer specialist profile image
Robert J.
Details
General

NAMI Connection Support Group

This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...

Sunday, Jan 31 | 05:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Latacha Beck peer specialist profile image
Latacha B.
Details
Women

Hormonal Mood Support Group (Online) | PMDD, PMS

PMDD Support Group | PMS & Severe Premenstrual Symptoms Support (2nd &4th Tuesdays) Are you searching for a PMDD support group that truly understands the emotional intensity of cyclical mood changes? Do you expe...

Tuesday, Feb 02 | 04:30pm PST
$4.99
Hosted By
Tanja  M peer specialist profile image
Tanja M.
Details
Anxiety

The Dizzy and Anxious Support Circle

A safe and supportive space for anyone navigating anxiety, panic attacks, PPPD, dizziness, or the frustrating connection between them. You don’t have to explain or justify what you’re experiencing—we’re here to listen...

Wednesday, Feb 03 | 12:45pm PST
Free
Hosted By
Brandi Passaquindici peer specialist profile image
Brandi P.
Details
Women

Hormonal Mood Support Group (Online) | PMDD, PMS

PMDD Support Group | PMS & Severe Premenstrual Symptoms Support (2nd &4th Tuesdays) Are you searching for a PMDD support group that truly understands the emotional intensity of cyclical mood changes? Do you expe...

Tuesday, Feb 16 | 04:30pm PST
$4.99
Hosted By
Tanja  M peer specialist profile image
Tanja M.
Details
Anxiety

The Dizzy and Anxious Support Circle

A safe and supportive space for anyone navigating anxiety, panic attacks, PPPD, dizziness, or the frustrating connection between them. You don’t have to explain or justify what you’re experiencing—we’re here to listen...

Wednesday, Feb 17 | 12:45pm PST
Free
Hosted By
Brandi Passaquindici peer specialist profile image
Brandi P.
Details
Women

Hormonal Mood Support Group (Online) | PMDD, PMS

PMDD Support Group | PMS & Severe Premenstrual Symptoms Support (2nd &4th Tuesdays) Are you searching for a PMDD support group that truly understands the emotional intensity of cyclical mood changes? Do you expe...

Tuesday, Mar 02 | 04:30pm PST
$4.99
Hosted By
Tanja  M peer specialist profile image
Tanja M.
Details
Anxiety

The Dizzy and Anxious Support Circle

A safe and supportive space for anyone navigating anxiety, panic attacks, PPPD, dizziness, or the frustrating connection between them. You don’t have to explain or justify what you’re experiencing—we’re here to listen...

Wednesday, Mar 03 | 12:45pm PST
Free
Hosted By
Brandi Passaquindici peer specialist profile image
Brandi P.
Details
Women

Hormonal Mood Support Group (Online) | PMDD, PMS

PMDD Support Group | PMS & Severe Premenstrual Symptoms Support (2nd &4th Tuesdays) Are you searching for a PMDD support group that truly understands the emotional intensity of cyclical mood changes? Do you expe...

Tuesday, Mar 16 | 04:30pm PDT
$4.99
Hosted By
Tanja  M peer specialist profile image
Tanja M.
Details