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Anxiety Support Group - LGBT

Designed for members interested in Anxiety Support Groups specific to the queer community.

Members: 170

Melanie's follow up Chat group

This is a place for peers to follow up after Melanie's groups and connect.

Members: 19

Valerie's Catizone HPC Facilitator Chat Group

Hello EVERYONE, If you need a place to talk, vent, cry, laugh, or just be yourself then this is the place for you. I offer support and encouragement for Eating Disorders, Depression, Bipolar, Anxiety, Relationship Issues, Grief and more through the group chat, support groups and individual sessions. Please message me if you have any questions. Welcome.

Members: 878

Lori's Follow-up Group Chat

Follow-up from Lori's Groups where the conversation may not have been completed, post questions that may not have been asked in group, get a little extra support or simply vent. This group is not monitored 24/7 by a facilitator and reply's will be based on group participation.

Members: 75

Walking in Faith-Christian Support Group

Walking in Faith is a group for people who want to work on their recovery through His word & connect with others who are walking on a similar path. This is a non-denominational group. Come as you are.

Members: 82

Corey's Hey Peers Facilitator Group Chat

Ask questions and get to know me! I currently co-facilitate two WUN groups and I just started an LGBTQ+ Mental Health Support Group.

Members: 35

New Mother and Post-Partum Support - (Diana, Hey Peers certified peer specialist)

Hi, this chat is for anyone who finds themselves experiencing post-partum. I'm remember my days of post-partum, this is a safe place here where you can connect with others who have similar experiences.

Members: 130

Perinatal Mood & Anxiety Disorders

Perinatal depression is the most underdiagnosed and undertreated obstetric complication in America. 1 in 5-7 women and 1 in 10 men will develop a perinatal mood or anxiety disorder (anxiety, depression, OCD, PTSD, psychosis), usually within the first three months postpartum. This group is for anyone struggling with their mental health during pregnancy and in the postpartum period. You don't have to suffer in silence anymore. Let's talk about it.

Members: 137

Public Depression Chat

If you are experiencing a mental health emergency, please go to the nearest emergency room or dial 9-1-1. You can also dial 9-8-8 to reach the 988 Suicide & Crisis Lifeline or text TALK to 38255 or text HELP to 741741. Please do not post in any chat room if you are having a mental health emergency. We are not a crisis response service.

Members: 889

Art Heals

Share your art-poetry, paintings, music, etc. How does art help you?

Members: 140

BIPOLAR WELLNESS: How to Recover from Bipolar Illness

This group is for all who cope with bipolar or mood disorders. Our weekly meetings follow a 15 week format covering many topics related to achieving wellness with bipolar disorder. Chat is supplemental to the group meetings and for anyone interested in recovery for Bipolar Disorder.

Members: 806

DBT Peer Support Chat

This group is for peer support and questions about the skills. I have been using DBT for the past 10 years and love sharing how it helps.

Members: 143

Announcements - Upcoming group sessions and Wellness Activities

This group chat is for sharing upcoming activities, group sessions, local/virtual events and resources for Mental Health.

Members: 20

Family of those living with Bipolar

If someone you love lives with bipolar disorder, it can begin to take a toll on you as well. I'd like to create a space where we can speak open and honestly about our struggles

Members: 278

Dealing With Anger - This Chat Is Intended For Further Discussion Of In Group Discussion / Slides / Notes

Group for participants of "Dealing With Anger" support Group on Mondays at 9AM (PST)

Members: 65

The Four Agreements: A Practical Guide to Personal Freedom

Book discussion of The Four Agreements: A Practical Guide to Personal Freedom is a self-help book by bestselling author Don Miguel Ruiz. The book offers a code of conduct claiming to be based on ancient Toltec wisdom that advocates freedom from self-limiting beliefs that may cause suffering and limitation in a person's life.

Members: 5

Get It Done When You're Depressed (GIDWYD)

This chat is for anyone interested in Get It Done When You’re Depressed: 50 Strategies for Keeping Your Life on Track By Julie A. Fast and John D. Preston, and working through the book in our weekly meetings hosted by Diana and Chance.

Members: 529

PTSD: How to cope with moral injury

This chat is for people who experience symptoms of Post-Traumatic Stress Disorder. Often PTSD stems from a moral injury, or an injury to the human spirt. Following orders and witnessing events that go against our morals and values can leave us feeling an overwhelming sense of guilt and shame that lead to an inability to feel joy, happiness, and love. This group provides a safe space to discuss how we can alleviate this not-adaptive guilt and find joy in our lives.

Members: 41

Hey Peers Certified Addiction Recovery with Diana

Support for those who are in recovery or struggling with staying in recovery, from addiction and substance use. This chat will also compliment the Self-Recovery addiction group held on Wednesdays @5 pm est.

Members: 17

Women Recovering Together

This group chat is a place for anyone that identifies as a female, that is seeking encouragement, peer to peer relationships, resources, support, and tools from and for other women in recovery. We are all recovering from something! Some of us are recovering from a Mental Health struggle, some a Substance Use concern, some are recovering from physical or medical concerns, others are recovering from multiple issues or co-occurring diagnoses, but no matter what you are recovering from, this is a non-judgemental zone where you will be accepted and appreciated for exactly who you are and where you are today! This chat does not promote one pathway of recovery over another, we support ALL pathways to recovery from the anonymous programs to any form of harm reduction. As a peer and professional coach, I focus on helping women overcome the complexities of understanding life after trauma. Many people do not realize that trauma doesn’t happen from any particular event, but rather now our brain processes an event, so you may or may not understand how you became a person that has experienced trauma and I am here to help you understand how and why your brain and mind works the way it does by helping you to understand how trauma affects the brain and what normal trauma responses are. Substance use, mental health diagnoses, many medical illnesses, and self-sabotaging thoughts and feelings are all trauma responses. This is a peer to peer space where we will work together in a supportive way and manner to help each of us navigate our day to day lives in our own desire and effort to live our best life and however that looks for each individual that chooses to be a member of this chat community. I will also post various support groups and group coaching offerings that you are doing that you are always welcome to join if they resonate with you.

Members: 230

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