Welcome to HeyPeers

We believe peer support has healing & restorative power. You're not alone in your journey.



Wednesday,
May 31
05:00 PM EDT
Addiction Recovery Groups
Addiction
Welcome to HeyPeers
HeyPeers Certified Meeting
Topic: The Ego's Always There
Focus: Recovery, Addiction, Substance Use
Wednesday,
May 31
05:00 PM EDT
Grief Support Group
Grief and loss
Welcome to HeyPeers
HeyPeers Certified Meeting
Topic:
Focus:
Thursday,
June 01
10:00 AM EDT
Anxiety Support Group
Anxiety
Welcome to HeyPeers
HeyPeers Certified Meeting
Topic: Thinking Better
Focus: This group will present a succinct overview of CBT, ACT and DBT, all of which are therapeutic techniques for working with our thought patterns. We will give a short introduction to each. Participants are encouraged to engage in follow-up research to learn more about the techniques of interest to them. Session includes talk time for sharing and support.
Thursday,
June 01
05:00 PM EDT
Frontline Worker Support Groups
General
Welcome to HeyPeers
HeyPeers Certified Meeting
Topic: Confidential and interactive peer support with strategies for well-being for Frontline Workers.
Focus: Frontline Workers across all disciplines.
Friday,
June 02
12:00 PM EDT
Get It Done When You're Depressed Support Group
Depression
Welcome to HeyPeers
HeyPeers Certified Meeting
Topic: Focus
Focus: People struggling with depression
Sunday,
June 04
02:30 PM EDT
Private
Private Office Hour
General
Welcome to HeyPeers
Topic: Facilitators ONLY
Focus:
Monday,
June 05
10:00 AM EDT
Anxiety Support Group
Anxiety
Welcome to HeyPeers
HeyPeers Certified Meeting
Topic: Introduction into Mindfulness
Focus: Mindfulness has its origins in ancient meditation practices. Well known and well-respected Zen master, peace and human rights activist Thich Nhat Hanh's key teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future, since this is the only way to truly develop peace, both in oneself and in the world. Session includes talk time for sharing and support.
Monday,
June 05
05:00 PM EDT
Depression Recovery Group
Depression
Welcome to HeyPeers
HeyPeers Certified Meeting
Topic: Beginning Recovery
Focus: In this 90 minute group lets talk about your struggles and think of ways to cope