Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General
NAMI Connection Support Group

Don and Maddie's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is ...

Friday, Jun 14 | 02:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Friday, Jun 14 | 03:00pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Rosemary W.
Details
Anxiety
Coping with Anxiety

Anxiety can be difficult to learn how to cope with. In this group we will utilize support from our peers in processing these anxious symptoms and learning to manage them in a healthy way. You're not alone!

Friday, Jun 14 | 07:15pm EDT
$3.99
Hosted By
Brianna K.
Details
General
NAMI Connection Support Group

Don and Maddie's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is ...

Friday, Jun 14 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Saturday, Jun 15 | 11:00am CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Rosemary W.
Details
General
NAMI Connection Support Group: LGBTQ+

This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led ...

Saturday, Jun 15 | 01:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Marion E.
Details
General
NAMI Minnesota Connection Support Group: Asian

This support group is a free, peer-led support group for any adult (18+) in the Asian community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...

Sunday, Jun 16 | 03:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Anh Thu L.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Sunday, Jun 16 | 05:30pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Randi G.
Details
General
NAMI Minnesota Connection Support Group: Young Adult

This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lead...

Sunday, Jun 16 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Leah W.
Details
Anxiety
Monday Motivation Anxiety Support Group

Anxiety Support Group- Motivation Monday starts the week off right with others that understand the challenges that exist with anxiety and depression. Spend an hour sharing and/or support with a limited number of ...

Monday, Jun 17 | 10:00am EDT
$5.99
Hosted By
Lori H.
Details