Anxiety Support Groups
Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.
Depression, Bipolar (& everything in between!) Support Group
Welcome familiar faces! If you've attended my hosted groups in the past, you have an idea of how I run them. If you are new, allow me to introduce you to a new constructed group; Depression Bipolar (& everything i...
Living with Traumatic Brain Injury
Open to participants who have experienced traumatic brain injury. Topics will include education and support topics. ASL is available, please contact support@heypeers.com at least 2 weeks in advance.
Laughter Yoga
Been feeling down or stressed lately? Join me for a monthly session of Laughter Yoga, where participants can experience self-loving breathwork and engage in joyful, childlike laughter! Laughter Yoga is a real inter...
Empowerment Thru Animals
Empowerment Through Animals is an online peer support group where people come together to share and learn about the powerful connection between humans and animals. This group focuses on building understanding of anima...
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...
NAMI Connection Support Group: Hennepin County
Kim, Tom, and Christine's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group...
NAMI Connection Support Group: LGBTQ+
This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by tr...
NAMI Connection Support Group for Somali Women
Nimo & Rayan's group is a free, peer-led support group for any adult (18+) woman in the Somali community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar exp...
NAMI Connection Support Group: BIPOC LGBTQ+
This free, peer-led support group is for adults (18+) who identify as both BIPOC (Black, Indigenous, and People of Color) and LGBTQ+, and who are living with a mental illness. Connect with others who share these in...