Anxiety Support Groups
Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.
The Dizzy and Anxious Support Circle
A safe and supportive space for anyone navigating anxiety, panic attacks, PPPD, dizziness, or the frustrating connection between them. You don’t have to explain or justify what you’re experiencing—we’re here to listen...
NAMI Connection Support Group for Minnesota Healthcare Workers
This is a free, peer-led support group for any adult (18+) who lives in Minnesota, works in a healthcare setting, and is living with a mental illness. Gain insight from the challenges and successes of others facing si...
NAMI Connection Support Group: Black Women
This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...
NAMI Connection Support Group
Lora and Molly's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led b...
Living Beyond Fear: Panic, Anxiety & Agoraphobia Peer Support
Living Beyond Fear: Panic, Anxiety & Agoraphobia Peer Support Living with anxiety, panic disorder, or agoraphobia can feel incredibly isolating, especially when the people around you don’t fully understand what you...
OCD Support Group
Managing intrusive thoughts, reducing compulsive behaviors, developing healthy routines, breaking the cycle of obsession and compulsion, addressing anxiety and stress, and finding balance in daily life. Be
Veterans TBI Support
Meetings are for veterans with Traumatic Brain Injury. Discussions will focus on participants' experiences and support. ASL is available, please contact support@heypeers.com at least 2 weeks in advance.
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...
NAMI Connection Support Group: African-American
This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. Th...
Too Overwhelmed to Organize Support Group
A virtual support group meeting for anyone who struggles with clutter, disorganization, or letting go of things — no judgment, no pressure, no perfectly organized people telling you what to do. This is a judgment-fr...
