Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General

NAMI Connection Support Group

This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...

Sunday, Dec 20 | 05:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Latacha Beck peer specialist profile image
Latacha B.
Details
Depression

One Week At a Time: Life with Mood Disorders

Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...

Sunday, Dec 20 | 06:30pm EST
$2.99
Hosted By
Mike Cornell peer specialist profile image
Mike C.
Details
Brain injury

LGBTQIA+ Traumatic Brain Injury (TBI) Virtual Support Group

Washington State offers a safe and affirming space for LGBTIA+ people with a TBI. Connect with others to share experiences, challenges, and triumphs. Meet with others in a high quality virtual support group. Participa...

Sunday, Dec 20 | 05:00pm PST
Free
organization Traumatic Brain Injury (TBI) Support profile image
Traumatic Brain Injury (TBI) Support
Hosted By
Edward Odowd peer specialist profile image
Edward O.
Details
General

NAMI Connection Support Group

Mary, John, and Kathy's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group i...

Monday, Dec 21 | 12:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Bipolar

Beyond the Diagnosis- You and Those who want to know.

Beyond the Diagnosis is a supportive space for individuals living with mood disorders and the friends and family members who walk beside them. Mood disorders affects more than just the person with the diagnosis—it...

Monday, Dec 21 | 04:00pm EST
$5.99
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
General

NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by...

Monday, Dec 21 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details
Depression

Rural Communities: Living with mood disorders

Living with a mood disorder can feel isolating especially in a rural community where mental health resources maybe limited and privacy can feel difficult to maintain. This support group offers safe. welcoming and a c...

Monday, Dec 21 | 08:00pm EST
$5.00
Hosted By
Cindy LINDNER peer specialist profile image
Cindy L.
Details
Anxiety

NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with anxiety or panic. Gain insight from the challenges and successes of others facing similar experiences, build understa...

Tuesday, Dec 22 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Brain injury

Veterans TBI Support

Meetings are for veterans with Traumatic Brain Injury. Discussions will focus on participants' experiences and support. ASL is available, please contact support@heypeers.com at least 2 weeks in advance.

Tuesday, Dec 22 | 12:00pm PST
Free
organization Traumatic Brain Injury (TBI) Support profile image
Traumatic Brain Injury (TBI) Support
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
Anxiety

Anxiety Support Group

HeyPeers Certified Meeting

Our anxiety support groups are a safe, comforting place for individuals who are feeling anxious, nervous, or stressed out. In these small groups, you will learn from others who are having similar experiences and also ...

Tuesday, Dec 22 | 02:00pm PST
$6.99
organization HeyPeers Certified profile image
HeyPeers Certified
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details