Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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Anxiety
NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with an anxiety or panic disorder. Gain insight from the challenges and successes of others facing similar experience...

Tuesday, Jan 07 | 07:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Shawn B peer specialist profile image
Shawn B.
Details
General
NAMI Connection Support Group: Young Adult

This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lead...

Tuesday, Jan 07 | 07:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Wednesday, Jan 08 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
General
NAMI Family Support Group: Washington County

NAMI Family Support Group is a peer-led support group for any adult family member or close friend who is supporting a loved one living with mental illnesses. Gain insight from the challenges and successes of othe...

Wednesday, Jan 08 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Dan Parnell peer specialist profile image
Dan P.
Details
General
NAMI Family Support Group: Parents of Children Under 21

This is a peer-led support group for any parent or caregiver of a child under the age of 21 who is living with mental illnesses. Gain insight from the challenges and successes of others facing similar experiences...

Wednesday, Jan 08 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Beth Lovre peer specialist profile image
Beth L.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) in Virginia, MN and surrounding areas who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...

Thursday, Jan 09 | 05:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Tod Swenson  peer specialist profile image
Tod S.
Details
General
NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...

Thursday, Jan 09 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Friday, Jan 10 | 02:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
General
NAMI Connection Support Group

Don and Maddie's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is ...

Friday, Jan 10 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
General
NAMI Connection Support Group: BIPOC (Black, Indigenous, and People of Color)

This support group is a free, peer-led support group for any adult (18+) in the BIPOC community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experie...

Saturday, Jan 11 | 10:00am CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nia Rose peer specialist profile image
Nia R.
Details