Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General

NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...

Friday, Dec 04 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
General

NAMI Connection Support Group: Hennepin County

Kim, Tom, and Christine's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group...

Friday, Dec 04 | 06:45pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Kim MW peer specialist profile image
Kim M.
Details
General

NAMI Connection Support Group for Minnesota Healthcare Workers

This is a free, peer-led support group for any adult (18+) who lives in Minnesota, works in a healthcare setting, and is living with a mental illness. Gain insight from the challenges and successes of others facing si...

Saturday, Dec 05 | 10:30am CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Bethany Gabor peer specialist profile image
Bethany G.
Details
General

NAMI Connection Support Group: LGBTQ+

This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by tr...

Saturday, Dec 05 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Marion Edwards peer specialist profile image
Marion E.
Details
General

NAMI Connection Support Group for Somali Women

Nimo & Rayan's group is a free, peer-led support group for any adult (18+) woman in the Somali community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar exp...

Saturday, Dec 05 | 05:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nimo Abdullahi peer specialist profile image
Nimo A.
Details
General

NAMI Connection Support Group: BIPOC LGBTQ+

This free, peer-led support group is for adults (18+) who identify as both BIPOC (Black, Indigenous, and People of Color) and LGBTQ+, and who are living with a mental illness. Connect with others who share these in...

Sunday, Dec 06 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Robert  Jones peer specialist profile image
Robert J.
Details
Brain injury

Accident TBI Support

Discussions will focus on the experiences of accident survivors and their Traumatic Brain Injury, with a focus on experiences and support. ASL is available, please contact support@heypeers.com at least 2 weeks in a...

Sunday, Dec 06 | 12:30pm PST
Free
organization Traumatic Brain Injury (TBI) Support profile image
Traumatic Brain Injury (TBI) Support
Hosted By
Michelle  Hobbs peer specialist profile image
Michelle H.
Details
Other

AuDHD+ Community Support | Chronic Illness, Mood Disorders & Neurodivergence

This is an inclusive space for Autistic, ADHD, and AuDHD adults navigating chronic illness, mood disorders, and neurodivergence. This space welcomes adults who are newly diagnosed, late-diagnosed, self-identified, or ...

Sunday, Dec 06 | 03:00pm PST
$6.99
Hosted By
Candace Young peer specialist profile image
Candace Y.
Details
General

NAMI Connection Support Group

This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...

Sunday, Dec 06 | 05:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Latacha Beck peer specialist profile image
Latacha B.
Details
Depression

One Week At a Time: Life with Mood Disorders

Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...

Sunday, Dec 06 | 06:30pm EST
$2.99
Hosted By
Mike Cornell peer specialist profile image
Mike C.
Details