Sleep Support Groups
Discuss and manage sleep issues in our sleep disorder support group. Connect with others and share strategies for improving sleep quality.
Living with Narcolepsy
The living with Narcolepsy group is an open drop-in for adults affected by narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcolepsy. Led by people dire...
One Week At a Time: Life with Mood Disorders
Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...
Hormonal Changes Support Group (Virtual) | Menopause & Perimenopause Support (Mood Swings, Anxiety, Hot Flashes & Brain fog)
This bi-monthly online perimenopause support group is a confidential, peer-led space for women navigating hormonal transition and the emotional impact of midlife change. Have you been thinking: “Why do I feel un...
One Week At a Time: Life with Mood Disorders
Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...
One Week At a Time: Life with Mood Disorders
Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...