General Support Groups
Join our general support group for various needs and concerns. Connect with others and find support for a wide range of issues.
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) in Virginia, MN and surrounding areas who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...
Emotional Sobriety
A group where we learn and share practices and tools on how to regulate negative feelings. A safe place to share about "Life on Life's Terms".
NAMI Connection Support Group: African-American
This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...
No Judgement Zone
Coping skills using short term goals to help yourself through depression, anxiety, and other trauma induced mental health issues. Build a safe place for oneself. Keeping yourself together when things around you m...
Facing Your Phobias
We welcome you to a safe and comforting space to face your Phobias with no judgement.
Cause 4 Paws
Strengthening one's living environment with a purpose of Human/Animal Relationship bonding that enhances positive feedback towards handling and coping with the issues affecting our lives. Including, but not limit...
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...
Art Intake for Mental Wellness
Exploring the benefits of Art and Creativity for mental health wellness. An interactive group to explore creative ways to encourage mental wellness through Art.
Live Love & Laugh (Living Your Best Life)
Join us as we encourage each other with self-love and sharing our experiences that unite us, as we explore paths of purpose and meaning, all the while living our best lives.
Creative Writing for Recovery and Wellness
Creative writing with Joe and Bree. Joe found creative writing to be a life changing practice for his recovery journey. Bree brings many ideas to this offering as well. Joe offers prompts for creative writing ...
