General Support Groups
Join our general support group for various needs and concerns. Connect with others and find support for a wide range of issues.
Monday Night Motivation- Mood Disorders
Mondays can be heavy—so don’t carry them alone. Monday Motivation is a warm, supportive space for people living with mood disorders to reset, reconnect, and gently build momentum for the week ahead. Come as you are: t...
NAMI Connection Support Group: Young Adults on the University of Minnesota Campus
This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders w...
NAMI Connection Support Group
Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups are l...
NAMI Connection Support Group
Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by...
Illinois State Support Group
Living with Chronic Illness Support Group
The Living with Chronic Illness Support Group is a general support group for those living with ongoing physical health challenges. This may include chronic illness, autoimmune diseases, invisible illnesses, disabiliti...
Let’s Work Together: Productivity Group (Body Doubling)
Sometimes getting started is the hardest part — and doing it alongside others makes all the difference. In this virtual group, we use our time together as gentle accountability and companionship while we each work ...
Facing Your Phobias and Fears
Understanding Fear: How Phobias Shape Our Reactions and Choices
Rooted in Strength
*Please make sure to message the gruop practitioner upon registering* Rooted in Strength is a culturally responsive peer support group created to provide Black individuals with a safe, affirming environment to build ...
Let’s Work Together: Productivity Group (Body Doubling)
Sometimes getting started is the hardest part — and doing it alongside others makes all the difference. In this virtual group, we use our time together as gentle accountability and companionship while we each work ...