General Support Groups
Join our general support group for various needs and concerns. Connect with others and find support for a wide range of issues.
NAMI Connection Support Group: Young Adults on the University of Minnesota Campus
This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders w...
NAMI Connection Support Group
Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by...
NAMI Connection Support Group
Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups are l...
: "Soundtrack of Recovery: Music and Healing"
Music has a way of reaching places words alone can't. In this group, we explore how music supports recovery, emotional healing, and spiritual renewal. Whether it's a song that carried you through a hard season, a hymn...
Facing Your Phobias and Fears
Understanding Fear: How Phobias Shape Our Reactions and Choices
Rooted in Strength
*Please make sure to message the gruop practitioner upon registering* Rooted in Strength is a culturally responsive peer support group created to provide Black individuals with a safe, affirming environment to build ...
creativity and coloring for Adults
We welcome folks of all skill levels to this weekly Adult Coloring wellness activity for an hour of chatting and coloring in the company of peers with lived experience. Chatting and sharing are optional. Coloring ca...
Declutter your mind, space and spirit with Maureen Joy
Together we will tackle the stuff... Explore the emotions underneath the clutter, and bring more peace and joy into our lives to empower us to create the environment we desire so we can thrive. We are all in this toge...
NAMI Connection Support Group
Nancy, Sri, and Lara's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is...
NAMI Family Support Group: Partners & Spouses
This is a peer-led support group for partners and spouses of someone who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build understanding and aw...
