Find Online Support Groups
Join online support groups where understanding and support lead to personal empowerment.
HeyPeers offers over 1,000 free support groups per month! Our groups are led by trained or certified peer specialists, ensuring you receive the highest quality of support for your mental well-being.
NAMI Connection Support Group
Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by...
Teen Support Group for BFRB (Virtual) | Skin Picking, Hair Pulling & Nail Biting Recovery
Are you a teenager struggling with body-focused repetitive behaviors (BFRBs)? Please only register if you are a teenager 13-18 who identifies as having a Body Focused Repetitive Behavior such as: • Skin picking (de...
Parents and Partners of PWNs (Persons with Narcolepsy)
Parents face many challenges when caring for a child with narcolepsy. No one understands better than another parent. Join us to discuss your challenges and celebrate your successes. Meetings will cover topics from sel...
Psychiatric Survivor Support Group
This group is for those who have experienced harm from mental health treatment. A few examples are adverse effects from psychiatric medications, harm from psychiatric hospitalization or interactions with EMS, and harm...
Rural Communities: Living with mood disorders
Living with a mood disorder can feel isolating especially in a rural community where mental health resources maybe limited and privacy can feel difficult to maintain. This support group offers safe. welcoming and a c...
Making Friends With Anxiety
Come join us in a group where we can feel safe and not judged while talking about, not only anxiety but also PTSD, OCD, Phobias, Stressors, and Traumas. Living and coping together to improve our quality of life, while...
Washington State HDSA Caregivers ONLY Support Group
For those that live in Washington state & are caregiving for someone living with Huntington's Disease
Let’s Work Together: Productivity Group (Body Doubling)
Sometimes getting started is the hardest part — and doing it alongside others makes all the difference. In this virtual group, we use our time together as gentle accountability and companionship while we each work ...
Facing Your Phobias and Fears
Understanding Fear: How Phobias Shape Our Reactions and Choices
Fed Up: Eating Disorder Support for Every Stage of Recovery
Food and body concerns can follow you everywhere: into plans with friends, getting dressed, work, relationships, and the quiet moments when you wish you could think about something else. It’s exhausting to have so muc...
Frequently Asked Questions
Why Join a Support Group?
Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:
- Shared Experiences: Find comfort in knowing you are not alone in your struggles.
- Emotional Support: Receive and provide encouragement and empathy.
- Practical Advice: Gain insights and tips from others who have faced similar challenges.
- Personal Growth: Enhance your coping skills and resilience.
Who Should Use Support Groups?
Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.
Why use HeyPeers for Support Groups?
At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.
One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.
Is HeyPeers a Safe Place for Mental Health Issues?
Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.
Types of Support Groups Available on HeyPeers
- Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
- HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
- Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
- Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.
Can I Access Support Groups Online?
Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.
What Topics Do HeyPeers Support Groups Cover?
HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on:
- Addiction
- Anxiety
- Bipolar
- Brain Injury
- Caregiver
- Chronic Illness
- Depression
- Fraud
- Eating Disorder
- General
- Grief and Loss
- Other
- Paralysis
- Parenting
- Postpartum
- Pregnancy
- Schizophrenia
- Sleep
- Substance Use
- Suicide Loss
- Veteran
- Women