Meetings

Topic: Depression
Focus: For Women

Topic: Finish School
Focus: Hey Peers Certified / Depression Recovery Groups

Topic: Ask a question, save a life. This life-saving QPR Suicide Prevention course (:90min) will teach you how to identify potentially suicidal signs in the people you care about, how to ask the suicide question, how to persuade that person to seek help, and how to refer that person to professional help.
Focus: Question. Persuade. Refer. QPR saves lives. Nationally-recognized course. Certificate for 1.5 Contact Hours by the QPR Institute.

Topic: How to get mental health disability without using a lawyer.
Focus: How to get the disability monthly income you deserve from the government.

Topic: Mutually creating a meditation habit together.
Focus: Short internet sourced guided meditations to start the day.

Topic: Wellness
Focus: Peers

Topic: Discussion: How to have your best meetings
Focus: Your profiles? Your pics? Your sharing documents? Your scheduling times? Your meeting titles? Your chat engagement? Your marketing? Your choice?

Topic: Trying Our Best
Focus: Addictive Behaviors

Topic: Learning to Differentiate Between our True Selves and Our Illness
Focus: Mental Health Group Discussion

Topic: Getting Professional Help
Focus: Black Women's Wellness