Taryn P.
State Certified Peer Supporter
Hey, my name is Taryn! No matter what you are facing, I truly believe you are not alone. I would be honored to be a compassionate support!
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Certified
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supporting peers on HeyPeers since
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About Taryn
Connection, compassion, and creativity are the core values that guide my life. The past decade of my life presented me with a transformational healing journey, which deepened my commitment to holistic well-being and inspired me to seek further education in peer support, life coaching and therapeutic strategies. I am driven share these gifts and skills with my community, so that we can strengthen one another and thrive together! I spend my free time making art, writing music, doing yoga, and enjoying nature!
My Recovery Story
As a teenager, I began having long depersonalization episodes, followed by behavioral addictions, and a huge faith transition. When I began therapy in my early twenties, I learned how attachment trauma, and my highly sensitive system had contributed to my mental health challenges. I faced periods of deep darkness, but I chose not to give up! I committed myself to my healing journey and slowly, I found hope again! Though I still struggle from time to time, the resources and skills I obtained (reframing thoughts, mindfulness, ERP, peer support, etc.) have brought hope back to my life! I am able to appreciate the many wonderful things about life, even when times are tough!
My Motivation To Help
The one thing that helped me the most on my journey to recovery was connection and I seek to offer that same support now to others that need it! I thought I was alone in my despair, deep loneliness, and mental challenges, but time and time again I learned that I was not alone, and neither are you!
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