Sensory Sunday🎨 | Creative Community Space

Sensory Sunday is a creative community space for anyone who wants to slow down, make time for something creative, reflect, and connect with peers. We’ll begin the session at 10:05 AM with a short guided meditation connected to this week’s theme before we create together. Each meeting blends a short grounding or mindfulness practice, shared reflection or discussion, and relaxed creative time. Bring whatever feels accessible that day—coloring, journaling, drawing, crafts, writing, fiber arts, or another low-pressure activity. Select sessions will include an interactive craft workshop. You do not need to consider yourself “creative” or “artistic” to participate. The focus is expression, sensory comfort, and being in community rather than making something “good” or identifying as an artist. Cameras are required during the brief check-in and optional afterward. Quiet participation is welcome, and sharing your work is always optional. ~ Meeting Flow ~ Welcome & Introduction Group Expectations & Guidelines Guided Meditation ~ 5–10 minutes Check-In ~ 3 minutes, camera on for check-in Cameras are optional after check-in Guided Creative/Craft Workshop — select sessions Relaxed Creative Time ~ Create, Craft, & Chat If you arrive after check-in, please enter with your camera on and check-in through the chat. You’ll be welcomed into the conversation at the next natural pause. Please DO NOT register for this group if you are attending for student or clinical observation. No Student, Clinical Observation or Promotion of Personal Services Allowed This group meets weekly on Sunday 10:00 AM (PST) / 12:00 PM (CST) / 1:00 PM (EST) Have peer support questions or interested in individual support? Reach out and connect with me by clicking on: [Peer Supporters] → [Candace] → [Connect] → [My Chat] → [New Chat] → [Create One-on-One Chat] Returning to an existing 1:1 conversation? Follow-up or check-in with me by clicking on: [My Chat] → [One-on-One] → [Candace] Check my profile to view full group schedule, pop-up group series, and current slots for individual drop-in support sessions: https://heypeers.com/peer_supporters/172485 Chat-based support is available for ongoing non-crisis support. Additional Chat-Based Support In-Between Meetings [Asynchronous — not a live chat] Join public chat rooms by clicking on: [My Chat] → [Discover Rooms] → [ADHD] → [Select Chatroom] →[Read and Agree to Chatroom Guidelines] → [Join Chat Room] AuDHD+ Community Lounge — Check In, Support & Share Between Meetings https://heypeers.com/chat_rooms/15330 Body Double Buddies — Chat-Based Body Doubling & Task Support https://heypeers.com/chat_rooms/15284 Please read before joining chatrooms: Chat Room Guidelines and Behavior Expectations - https://heypeers.tawk.help/article/chat-room-guidelines-and-behavior-expectations