Bipolar

Bipolar Support Group - Using Light Therapy to Help Yourself

HeyPeers Certified Meeting
Hosted By
Vanessa W.
Monday, May 20, 2024 | 09:00am - 10:30am EDT
$9.99
12 seats remaining
HeyPeers
About this meeting
These meetings are specifically for individuals who are suffering from Bipolar Disorder. While many Bipolar sufferers deal with mania or hypomanic episodes, most experience depression regularly. The combination can be quite difficult. In these meetings, you will have the opportunity to compare notes with others and get encouragement and ideas that you can use.

About the host
I have worked as a Certified Peer Supporter for over 12 years. I have broken the chains of addiction, serious mental illness, suicide attempts, lack of self-confidence and self-worth! The trauma from our families, institutions, and relationships can hold us back from living the lives we want instead of accepting whatever is handed to us. WE hold the power and it lives in our stories - our journey! Join me on this journey of mindfulness and authenticity!
Motivation for help
I have a strong desire to help people find their purpose and achieve their dreams. I understand the importance of giving space to work through trauma and suicidal thoughts.
Recent reviews
Open minded and very to the point.
Oct 02, 2024
Such a supportive group tonight. Thanks for holding space for the Black community VanessašŸ„°
Sep 28, 2024
Vanessa and Christina are two of my favorite group leaders. I always know that I will feel supported and be more hopeful after one of their meetings.
Sep 21, 2024
I have Jaleesa and she was greatā€™
Sep 11, 2024
Great group with insight and resourceful information great facilitator. Thank you Vanessa
Sep 07, 2024
Vanessa has a bold, funny, and creative way of leading group discussions! She is amazing!
Sep 07, 2024
She was very informative and open about her own life situation which was helpful and gave other group members different perspectives to think about.
Aug 24, 2024
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Aug 10, 2024
Both leader are amazing and unique I love what they both bring to the group both are needed
Jul 31, 2024
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Welcome to HeyPeers Certified Meetings! logo
Welcome to HeyPeers Certified Meetings!

HeyPeers CertifiedĀ meetings are facilitated by Group Leaders who have lived experience with the topic of the meeting they are facilitating. They haveĀ completed training, passed exams and have met other requirements in their state to become cerified.Ā Some of our CPSs are also nationally certified and most have other credentials as well. Most HeyPeers Certifed meetings are 90 minutes in length and include a discussion of helpfulĀ tips and techniques.