Bipolar Support Group - Good Sleep Habits

HeyPeers Certified Meeting
Hosted By
Vanessa W.
Monday, Apr 29, 2024 | 09:00am - 10:30am EDT
12 seats remaining
About this meeting
These meetings are specifically for individuals who are suffering from Bipolar Disorder. While many Bipolar sufferers deal with mania or hypomanic episodes, most experience depression regularly. The combination can be quite difficult. In these meetings, you will have the opportunity to compare notes with others and get encouragement and ideas that you can use.

About the host
I have worked as a Certified Peer Supporter for over 12 years. I have broken the chains of addiction, serious mental illness, suicide attempts, lack of self-confidence and self-worth! The trauma from our families, institutions, and relationships can hold us back from living the lives we want instead of accepting whatever is handed to us. WE hold the power and it lives in our stories - our journey! Join me on this journey of mindfulness and authenticity!
Motivation for help
I have a strong desire to help people find their purpose and achieve their dreams. I understand the importance of giving space to work through trauma and suicidal thoughts.
Recent reviews
I look forward to this meeting every Friday as part of my wellness action plan because it helps me release the tensions of a challenging week. It was really significant to my wellness this week, and I'm grateful to Vanessa & Michelle for holding space for us~today more than ever
May 17, 2024
Very kind and very resourceful
May 13, 2024
Amazing group discussions. Thank you for giving so freely of your time, and holding space for us all~you're an angel! I really appreciate you, and all you do for the community<3
Apr 21, 2024
Thank you Vanessa! aA always, the meeting was amazing šŸ„°
Apr 21, 2024
Love this group. Itā€™s a great feeling to be with those that can actually empathize with you in various ways.
Apr 21, 2024
Attentive, friendly and sociable!
Apr 21, 2024
Great engagement and tools shared very welcoming nonjudgmental safe space
Apr 15, 2024
Thank you great group
Apr 15, 2024
Insightful, informative, very helpful.
Apr 13, 2024
Registration Closed
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Welcome to HeyPeers Certified Meetings! logo
Welcome to HeyPeers Certified Meetings!

HeyPeers CertifiedĀ meetings are facilitated by Group Leaders who have lived experience with the topic of the meeting they are facilitating. They haveĀ completed training, passed exams and have met other requirements in their state to become cerified.Ā Some of our CPSs are also nationally certified and most have other credentials as well. Most HeyPeers Certifed meetings are 90 minutes in length and include a discussion of helpfulĀ tips and techniques.