Anxiety Support Group for Women

HeyPeers Certified Meeting
Hosted By
Randi G.
Monday, Sep 25, 2023 | 04:00pm - 05:00pm EDT
9 seats remaining
About this meeting
Our anxiety support groups are for individuals with anxiety, panic, or phobias of all kinds. You will learn about anxiety and discover self-management tools to master the challenges that it presents. You will also have the opportunity to share your thoughts and feelings with others who have similar experiences and grow through mutual support. These meetings are confidential and anonymous and led by Certified Peer Specialists.

About the host
I am a female Air Force veteran who has been out of the military for ten years. During this period, I have actively worked towards my mental health recovery. Some of my hobbies are making art, teaching yoga, and pursuing my studies. I live with my wife, Becky, and our two cats, Pretzel and Princess Dax. Throughout my journey of mental health recovery, I have undergone various therapeutic modalities as a client. Practicing yoga, spending time with loved ones, maintaining a balanced diet, and embracing spirituality have been essential for my healing process. For many years, I believed staying silent and invisible was the only way to keep myself safe. However, I later realized that this was a lie. I now want to help others break free from this silence and embark on their journey towards wholeness.
Motivation for help
I have spent years believing that I had to be silent and invisible to be safe. It took years for me to recognize that as a lie. I want to help guide others out of silence.
Recent reviews
Randi is excellent excellent excellent. We had a very meaningful, deep share meeting. Randi is quality communicator, a real model of how one can make difficult decisions . I believe everyone in the group felt very supported and supportive. Thank you so much. I will be thinking about Randi and the group.
Jun 16, 2024
Tim is great. I a.ways look forward to being in his group.
Jun 12, 2024
Tim is an excellent facilitator and listener. Of particular note, he began the meeting (after check-ins) by prioritizing anyone in crisis or special need, in order to give them the opportunity to speak first, should they choose. He also circled back specifically to attendees who checked in as struggling, again to allow them time to speak. Many facilitators should take a lesson from Tim's approach, as too often those in the most pain sit in silence and feel invisible.
Jun 12, 2024
hi. I signed up an hour before - unfortunately it doesn't appear I was able to connect with the host, Randi Michele - so I was the only one in the meeting.I hope she got the message in time. I would be available later today for a reschedule. Thank you. Is there a way to remove the rating completely? We weren't apparently able o connect on short (an hour's notice) I am open to either a reschedule or a refund.
Mar 30, 2024
Luanne did a phenomenal job leading the breakout session.
Mar 24, 2024
The group leader I had was Madonna when the groups broke out. Madonna is a gentle soul who is warm and supportive. I hope to experience Randi Michele's group facilitation another time because she seems new to facilitating the Sunday group. Overall, thank you for making this group available because I really need it. I look forward to attending and participating in group.
Mar 17, 2024
Randi is great. Keeps the group moving, while allowing people to share fully
Mar 17, 2024
I thought our breakout group leader, Derek, did a really good job of letting participants share their thoughts and feelings while also making sure everyone had the opportunity to participate.
Mar 09, 2024
Madonna is fantastic. Very professional, caring, and fair.
Feb 26, 2024
Registration Closed
Attendees (3)
alexisprosperie Sbplatt Abake1
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HeyLadies is dedicated to addressing the broad spectrum of a woman’s journey, from perinatal concerns to wellness to menopause. With the guiding belief that every woman deserves a safe, non-judgmental space to discuss, share, and learn about her unique journey, HeyLadies provides that sanctuary in the digital realm.