Anxiety Support Group for Women

HeyPeers Certified Meeting
Hosted By
Randi G.
Monday, Sep 25, 2023 | 04:00pm - 05:00pm EDT
9 seats remaining
About this meeting
Our anxiety support groups are for individuals with anxiety, panic, or phobias of all kinds. You will learn about anxiety and discover self-management tools to master the challenges that it presents. You will also have the opportunity to share your thoughts and feelings with others who have similar experiences and grow through mutual support. These meetings are confidential and anonymous and led by Certified Peer Specialists.

About the host
I am an female, Air Force veteran that has been out of the military for ten years. I have spent those ten years in active recovery from mental illness. I have found that I enjoy watercolor, yoga, and recently a meditative, fighting form of Qigong. I live with my wife Becky and three cats.
Motivation for help
I have spent years believing that I had to be silent and invisible to be safe. It took years for me to recognize that as a lie. I want to help guide others out of silence.
Recent reviews
Adam led my breakout room and he was great at facilitating any silences and encouraging everyone to share from their perspective
Sep 30, 2023
Randi was so empathetic and what she shared of her personal experience really resonated with me. I felt less alone because of her facilitation style, as it gave way to the flow of conversation and sharing once we all felt comfortable opening up.
Sep 23, 2023
first time with Randi, she was pretty good. i love the fact she was sharing her own experience.
Sep 02, 2023
Randi guided us. She kept us on track but also let us talk freely.
Dec 05, 2021
meeting was great! looking forward to the next one.
Dec 05, 2021
Registration Closed
Attendees (3)
alexisprosperie Sbplatt Abake1
HeyLadies logo

HeyLadies is dedicated to addressing the broad spectrum of a woman’s journey, from perinatal concerns to wellness to menopause. With the guiding belief that every woman deserves a safe, non-judgmental space to discuss, share, and learn about her unique journey, HeyLadies provides that sanctuary in the digital realm.