Depression

Get It Done When You're Depressed Support Group

HeyPeers Certified Meeting
Hosted By
Corey J.
Friday, Sep 22, 2023 | 12:00pm - 01:30pm EDT
$5.99
1 seat remaining
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About this meeting
Depression robs us of many experiences in life. We want to have a sense of accomplishment through our actions, but we often feel unable to act. When we try to move forward, it feels like we are in slow motion. This can lead to stopping important tasks before we even get started. Depression affects not just our work, but can impact every part of our lives including how we think. Lack of getting things done when we’re depressed can diminish our sense of self which lowers our energy to face life. It’s a vicious cycle that we can end! This series of meetings are designed to help you move on with life, even when you’re depressed. Each meeting is a mixture of a drop-in support group and a book club based off of Julie A. Fast and Dr. John Preston’s book “Get It Done When You’re Depressed: 50 Strategies for Keeping Your Life on Track.” Each meeting will cover one easy to digest, life changing strategy to help you learn how to be more productive in the face of depression’s many obstacles. Group Leaders will guide participants through a reading of the strategy, an exercise and a discussion of the book’s key ideas in every session. There is also time to discuss your own experiences and get the help and support of other participants.
About the host
I am a certified peer specialist in Atlanta, GA and I love what I do! I am knowledgeable about support groups of all kinds and can support you on learning more about them-on heypeers, I co-facilitate two Wake-Up Narcolepsy groups. I am queer, neurodivergent, love DBT, creating art, writing, my animals, and nerdy stuff. I have my own business, Hope Is Real LLC, and I am the author of two books: Hope Is Real: I Have A Purpose and Hope Is Real: Radical Recovery Prayers. @Brighthopeart on Instagram. Website is hopepersists.com
Motivation for help
The last time I was hospitalized in a mental hospital, I was supported more by my peers than by the staff. Now, I want to give that support back to other peers.
Recent reviews
This group is very helpful
Oct 02, 2023
Heath is an excellent facilitator. As usual, our breakout-room meeting was excellent.
Oct 02, 2023
Amazing group leader
Sep 29, 2023
Hundreds of my peers have been involved in a support group. I am doing this as an experience for my nursing course. One where we identify with the issue. I am diagnosed with depression and anxiety and was declined the opportunity to observe. When I requested to interact in the course I was declined the opportunity. Disgusting interaction. Thanks.
Sep 29, 2023
Excellent group.
Sep 26, 2023
group leader was really helpful and empathetic
Sep 25, 2023
Great leader, knowledgeable and relatable to real life experiences
Sep 22, 2023
She was very supportive and provided much needed information and direction. Well organized group.
Sep 22, 2023
Always fantastic group leader. Participates and facilitates. Ushers meeting along without being too involved herself, allowing others take precedent.
Sep 22, 2023
Registration Closed
Attendees (11)
henry Radwa camilasilv melissa Skatcat74 Jim Brandi Mayr Chan ctmulrooney gamboajudy
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Welcome to HeyPeers

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