Certified Peer Supporter
Hi I'm Anne, and I'm here to support you!
I'm a Certified Peer Support Specialist supporting persons living with neurodiversity, trauma, brain injury, mood disorder, personality disorder and caregiver stress. I'm certified as a Mind Body Therapy Practitioner, Crisis Counseling Provider and Transformative Movement Educator and pending certification as a Mentalization Based Treatment Practitioner.
My Recovery StoryI have my own lived experience with neurodiversity (ADHD) and trauma and also as a caregiver of loved ones with autism, ADHD, brain injury, mood disorder and personality disorder.
My Motivation To HelpI remember the people who were there for me when I was struggling to understand my own mind and emotions and learn to live with my neurodiversity and recover from my trauma. Now I can offer that to others.
Reflective Skills for Young Adults
Do you sometimes feel overwhelmed with life? Trying make sense of your thoughts, feelings, experiences and reactions plus navigate your future and build and maintain friendships and relationships?