Certified Peer Supporter
Life doesn't have to hurt. We have so much inherent ability to improve our own health and well being but it isn't always clear how to proceed. I offer a non-judgmental space to connect and be heard.
NC Peer Support Specialist Certification 2021. I was teacher for many years but struggled with major depression, anxiety and ADD. A sudden health crisis left me unable to tolerate any of the medications I'd been prescribed and the ensuing symptoms left me unable to work. I eventually was able to foster the self awareness and willingness to evolve away from long-term patterns and core negative beliefs and to recognize and process painful emotions.