WA State TBI Support Group

Hosted by: Nick M.
Meeting Details
Start Time:
Free
Category: brain_injury
Topic: Mental Self-Care
Focus: Emotional Meditation
Private: No
Exclusive: No

WA State TBI Support Group

Description

The session will be focusing on the topic of Emotional Meditation. The practice of meditation can be a powerful tool for managing emotions, however, emotions can also become overwhelming when beginning meditation practices. Through discussion and practice, the group will discuss the importance of meditation and how best to manage any emotions that can occur. In addition, the group will provide opportunities for personal support and reflection.

Washington State Traumatic Brain Injury (TBI) Support

Traumatic Brain Injury (TBI)

Educational Support Groups 

The Washington State Traumatic Brain Injury (TBI) Advisory Council provides Support Groups through the Department of Social and Health Services (DSHS) that emphasize education and interpersonal support.

The TBI Support Groups are predicated on the concept that a person-centered approach can empower and enrich an individual’s life following a Traumatic Brain Injury.

The emphasis of DSHS TBI Funded Support groups is to aid in developing long-term knowledge and generic problem-solving skills to help attendees overcome obstacles that may interfere with a fulfilling life.

While these groups may provide a therapeutic effect, they do not provide therapy and instead focus on delivering organized bodies of knowledge and resources for the betterment of attendees.