Morning Meditations
Hosted by: Alan (they/them)
Meeting Details
Start Time:
$2.49
Category:
general
Topic:
Mutually creating a meditation habit together.
Focus:
Short internet sourced guided meditations to start the day.
Private:
No
Exclusive:
No
Morning Meditations
Description
Guided meditations from the internet, 10 minute prep time, exploring self-compassion and in the moment acceptance. 2-5 minutes & up to an 8-10+ minute long meditations. Camera, audio, or awareness isn't a requirement, yet they do help.